YOU ARE
1. Starting the BUSY Holiday Season
2. A female who takes on large portion of the holiday responsibilities
3 . In perimenopause and menopause
YOU WANT
1. Tips and tools that do not take more of your precious time
2. A way to deal with the holiday
Busyness
Fatigue
Perfection
Extensive Preparation
YOU GET
1. Four 10 minute or less watch or listen videos
2. Four tools to use immediately
3. Bonus materials:
5 minute menopause refocus mediation
Holiday coloring pages for you or your family
A script on how to say " No, thank you"
A script on how to talk about changing traditions
4. And a lot of laughter, stories, and love
Let's Connect
beth@neonlavendertherapy.com
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